OCD app
Articles from the ocd.app team on living with OCD: how it works, practical CBT skills, and how short daily exercises can help.
All OCD app articles
My OCD Diary: 7 Days in Italy
Today, I visited the Leaning Tower of Pisa. Now, there’s a monument that understands me. Day 5 with…
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Discovering a Lifeline: My Journey with OCD and OCD.app
Guest post by @natpollick Hello, my name is Nat, and I’m sharing my story to help raise awareness…
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OCD and Travel: 3 tips
“My partner and I had been planning our trip to Europe for months. We were both excited about…
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10 famous people who are coping with OCD
Obsessive-Compulsive Disorder (OCD) is a mental health disorder that affects people of all ages and walks of life,…
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What are the most common questions for people with OCD?
People diagnosed with or suspecting they might have OCD often find themselves with a multitude of questions. The…
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Why some people might only discover they have OCD later in life: 6 reasons
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. However, not everyone with…
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What is the best OCD self treatment?
The cost of OCD therapy can vary widely depending on factors such as location, type of treatment, duration,…
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What do the new advancements in AI mean for people with OCD?
New advancements in AI have the potential to positively impact people with OCD in several ways, including: What…
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Thought challenging: 5 steps to overcoming OCD
I found myself plagued by intrusive thoughts that seemed to consume my every waking moment. No matter how…
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4 signs that you may be unintentionally enabling your partner’s OCD
I had always relied on my spouse’s support to manage my OCD, but lately, I had started to…
Read More →Practise what you read, a few minutes a day
The ocd.app app turns these ideas into short daily exercises, built with clinical psychologists and backed by 22 peer-reviewed studies.
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