OCD app
Articles from the ocd.app team on living with OCD: how it works, practical CBT skills, and how short daily exercises can help.
All OCD app articles
1 min read
Prof. Guy Doron answers your ROCD questions
This week, GGtude co-founder and CSO Prof. Guy Doron participated as a panelist in International OCD Foundation’s special…
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4 min read
5 Techniques that can help you cope with OCD
If you have been struggling with Obsessive-Compulsive Disorder (OCD), you know, all too well, that it can inflict…
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2 min read
Body dissatisfaction and resilience
How our mental wellness app reduces negative body image for high risk female university students Body dissatisfaction represents…
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2 min read
I have doubts about my relationship. Is it normal?
Doubt is a defensive mechanism. Its purpose is to warn and protect us from mistakes and danger. A…
Read More →Practise what you read, a few minutes a day
The ocd.app app turns these ideas into short daily exercises, built with clinical psychologists and backed by 22 peer-reviewed studies.
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