Do I have OCD?

OCD Quiz: Now You Need to Answer Just 4 Questions!

Every week, people ask me – “Do I have OCD? How can I test it?”. The short answer is that there are a few available measures for OCD. The long answer, that most people are reluctant to hear, is that it can get more complicated.

So, are there any OCD symptoms tests that are helpful?

As clinical psychologists, it’s our collective mission to assist you in navigating the path to better understanding and managing your mental health. In this endeavor, we often rely on specific tools that provide insight and clarity. Among these, the OCI-4 and OCI-R are instrumental in identifying and assessing symptoms associated with Obsessive-Compulsive Disorder (OCD). Consider the OCI-4 as a quick reference guide.

It’s particularly useful in situations where a swift yet effective assessment is required. It helps us screen for OCD symptoms efficiently, allowing for timely intervention. In contrast, the OCI-R offers a more comprehensive exploration. It’s like a detailed map, providing in-depth insight into the various aspects of OCD symptoms.

This tool is especially beneficial for a thorough analysis, aiding in accurate diagnosis and effective monitoring of treatment progress. Together, these tools are integral to our practice, enabling us to provide you with the best possible care and support throughout your journey.

Here are links to both OCD test quizzes:


What are the OCI-4 and OCI-R OCD Tests?

The OCI-4 and the longer OCI-R are critical tools in the identification and assessment of Obsessive-Compulsive Disorder (OCD), offering distinct approaches for different settings and needs.

The OCI-4, an ultra-brief version of the Obsessive-Compulsive Inventory-Revised (OCI-R), was developed to address the challenge of OCD being under- or misrecognized, especially in non-mental health settings where lengthy assessments are impractical. It consists of four items that effectively capture different dimensions of OCD: washing, checking, ordering, and obsessing. This tool underwent extensive psychometric evaluation, demonstrating good to excellent reliability, validity, and sensitivity to treatment. It is particularly useful as a routine screener for likely OCD in settings where detailed assessment is impractical, guiding further evaluation and appropriate treatment.

On the other hand, the OCI-R is a more comprehensive tool, consisting of an 18-item self-report questionnaire. It measures OCD symptoms across six subscales: washing, checking, neutralizing, obsessing, ordering, and hoarding. This scale is suitable for use with adults and adolescents (16 years and older) and serves multiple purposes. It can be used as a screening tool, aid in diagnosis, and as a method to monitor progress in therapy. The OCI-R is robust, with its six-factor structure demonstrated consistently across numerous clinical and non-clinical samples, and has shown adequate test-retest reliability. Interestingly, the OCI-R can be separated into two measures for OCD and hoarding disorder, allowing it to differentiate between DSM-5 diagnostic groups. The OCD component of the OCI-R correlates more strongly with a measure of anxiety than with measures of hoarding, and vice versa for the hoarding disorder subscale.

The diagnostic sensitivity and specificity of the OCI-R have been established through Receiver Operating Characteristic (ROC) analyses. For the OCD scale, a cut score of 12 provides the best balance between sensitivity and specificity, with a correct classification rate of 83%. The total score of the OCD component of the OCI-R ranges from 0 to 60, with higher scores indicating more severe OCD symptoms. A cutoff score of 12 is used to determine the likelihood of an OCD diagnosis, showing a sensitivity of 82% and specificity of 83%.

In summary, both the OCI-4 and the OCI-R are valuable tools in the identification and management of OCD. The OCI-4 is ideal for quick screening in various settings, while the OCI-R offers a more comprehensive assessment, suitable for detailed diagnosis and monitoring therapy progress.


While the OCI-4 and OCI-R are valuable tools in our clinical practice for understanding and managing OCD, it’s important to remember that this information is not a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard in our discussions. Our goal is to complement your journey with professional healthcare, providing support and insights along the way.