OCD, Anxiety & Sleep Resources
Tips, reading materials and professional essays from our team
Tips, reading materials and professional essays from our team
The cost of OCD therapy can vary widely depending on factors such as location, type of treatment, duration, and insurance…
Obsessive-Compulsive Disorder (OCD) can be challenging to recover from for various reasons. My name is Sarah, and I’m a 33-year-old…
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OCD, or obsessive-compulsive disorder, is a condition that fills people’s lives with persistent thoughts (obsessions) and a strong urge to…
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New advancements in AI have the potential to positively impact people with OCD in several ways, including: What about risks?…
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I found myself plagued by intrusive thoughts that seemed to consume my every waking moment. No matter how hard I…
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I had always relied on my spouse’s support to manage my OCD, but lately, I had started to feel like…
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Obsessive-compulsive disorder (OCD) is a mental health condition that is notoriously difficult to treat, and medication is often only partially…
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From the perspective of Cognitive Behavioral Therapy (CBT), seeking quick relief from anxiety may provide temporary relief, but it is…
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There are several films and TV shows that portray characters with obsessive-compulsive disorder (OCD). Some of these include: It’s important…
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People with OCD can get stuck on a variety of intrusive thoughts, images, or urges, also known as obsessions, that…
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Hey there! Let’s chat about something pretty common, yet often misunderstood – procrastination, particularly in the context of OCD. Now,…
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Obsessive-Compulsive Disorder (OCD) is a complex mental health condition characterized by persistent, uncontrollable thoughts, fears, or doubts (obsessions) that drive…
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Cognitive Behavioral Therapy (CBT) is a popular approach to mental health treatment that focuses on how thoughts and beliefs can…
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Anxiety is a common mental health condition that affects millions of people worldwide. One of the key features of anxiety…
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Guest post by Christine Day 1 I woke up feeling really anxious today. I’m not sure what’s causing it, but…
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I was recently diagnosed with obsessive-compulsive disorder (OCD). For years, I had struggled with intrusive thoughts and the need to…
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(Guest post by Vince) The holiday season is usually a time for celebration and joy, but for me, it brings…
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I work in a bank, and recently a co-worker of mine confided in me that she struggles with Obsessive Compulsive…
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Here is an example of a conversation between a person with OCD and their partner as they are about to…
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Obsessive-compulsive disorder (OCD) is a mental disorder characterized by obsessions and compulsions. People with OCD often have repetitive thoughts, urges,…
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Obsessive-compulsive disorder (OCD) is a mental health disorder that is characterized by recurrent and unwanted thoughts (obsessions) and repetitive behaviors…
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When we think of Obsessive Compulsive Disorder (OCD), we often only think of it as a disorder. However, it can…
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Self-criticism has been found to be related to depression in a number of studies. One study found that people who…
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Obsessive-compulsive disorder (OCD) is a mental disorder in which people have unwanted and repeated thoughts, feelings, images, or sensations (obsessions)…
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The holidays can be a tough time for people for a number of reasons. Studies have shown that the holidays…
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Cognitive behavioral therapy (CBT) is a type of therapy that helps people change their negative thinking and behavior patterns. CBT…
When I was first diagnosed with OCD, I was really scared. I had no idea what was happening to me…
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There are many different types of OCD, and each person with OCD may have different obsessions, or things that trigger…
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It can be difficult for people with OCD to resist the urge to check for things. They may feel like…
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It’s not easy living with intrusive thoughts and OCD. Trying to date people and run a normal life can be…
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After my car accident, I was diagnosed with PTSD. I was having intrusive thoughts about accidents and feeling like I…
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People with OCD often have issues with confidence because they are constantly doubting themselves and their abilities. This can be…
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If you have OCD, it’s likely that you suffer from magical thinking. This is when you believe that your thoughts,…
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“I have lived with my partner for four years, and during that time they have been diagnosed with ROCD. It…
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When we think of trauma, we often think of events like car accidents, natural disasters, or physical or sexual abuse.…
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If you’re one of the many people who suffer from OCD, you know how difficult it can be to manage…
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Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you…
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It is now well documented that negative thinking habits affect people’s ability to deal with mental challenges. Multiple studies in…
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Mental diagnosis can be difficult, in part because the differences between individuals’ internal experiences can seem quite nuanced. Per community…
People who deal with OCD can often feel the urge to check. Constant checking can become a ritual. Checking comes…
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There are thousands of daily searches with the term “OCD test”, as people go online to seek help with their…
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In the past, people coping with OCD who were looking for solutions had limited options. You could go see a…
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This week, GGtude co-founder and CSO Prof. Guy Doron participated as a panelist in International OCD Foundation’s special event about…
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If you have been struggling with Obsessive-Compulsive Disorder (OCD), you know, all too well, that it can inflict an immense…
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How our mental wellness app reduces negative body image for high risk female university students Body dissatisfaction represents a prevalent…
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Doubt is a defensive mechanism. Its purpose is to warn and protect us from mistakes and danger. A good balance…
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