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  • Understanding OCD Through the Lens of Perfectionism and Memory Beliefs

    Understanding OCD Through the Lens of Perfectionism and Memory Beliefs

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    Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These actions are intended to manage anxiety or prevent feared situations, but they only provide temporary relief and can disrupt daily life. Prevalence and Common Consequences Approximately 2-3% of people globally suffer from OCD, typically emerging in adolescence…