Table Tag: Chronic Pain
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Thinking Your Way Out of Pain
Chronic pain is a prevalent and complex condition affecting millions worldwide. Defined as pain lasting more than three months, it often persists beyond the usual course of an acute illness or injury. The experience of chronic pain is not only physical but also deeply intertwined with our thoughts and beliefs. Understanding the cognitive aspect of…
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Mind Over Pain: Harnessing the Power of Cognitive Therapy to Overcome Chronic Pain Disorders
What Are Pain Disorders? Pain disorders, often classified under chronic pain syndromes, involve persistent pain that goes beyond the typical healing time of an injury or illness. This pain can affect any part of the body and may not have a clear physical cause. Common types include fibromyalgia, chronic back pain, and tension headaches. Pain…