How often do you feel an urge to pick at your skin?
How much time do you spend picking your skin on a typical day?
How much distress or interference does skin picking cause in your daily life?
How often have you tried to stop or reduce your skin picking but found it difficult to do so?
How much do you relate to the following statement: "I feel that if I don't pick at my skin, something bad might happen or I'll feel extremely uncomfortable until I do it."