Tag: pain management tips

  • Chronic pain management using CBT: 5 tips

    Chronic pain management using CBT: 5 tips

    Introduction Chronic pain is a debilitating condition that affects millions of people worldwide, significantly impacting their quality of life. It can lead to physical limitations, emotional distress, and social isolation. While there are various approaches to managing chronic pain, Cognitive Behavioral Therapy (CBT) has emerged as an effective treatment option. CBT focuses on the relationship…