Assessments  /  Harm OCD Test

Harm OCD Test

A private self-assessment for harm OCD patterns, including unwanted intrusive thoughts, fear of losing control, reassurance seeking, avoidance, and repeated checking.

3 minutes 6 Questions 100% Confidential
Loading quiz…

This self-assessment is not a diagnosis. It can help you notice harm-related OCD patterns, but results should be discussed with a qualified mental health professional.

Take The First Step To
Better Mental Health

Download ocd.app and start your personalized CBT journey. Free for 7 days, no credit card required.

Get the App Free →