Intrusive Thoughts Test
A private self-assessment for intrusive thought patterns, including unwanted thoughts, distress, mental review, reassurance seeking, avoidance, and difficulty letting thoughts pass.
This self-assessment is not a diagnosis. It can help you notice intrusive thought patterns, but results should be discussed with a qualified mental health professional.
Other Assessments
False Memory OCD Test
A private self-assessment for false memory OCD and memory distrust patterns, including repeated mental review, reassurance seeking, and uncertainty about past events.
Take Assessment →Contamination OCD Test
A private self-assessment for contamination OCD patterns, including fear of germs, washing rituals, avoidance, and repeated checking for contamination.
Take Assessment →Harm OCD Test
A private self-assessment for harm OCD patterns, including unwanted intrusive thoughts, fear of losing control, reassurance seeking, avoidance, and repeated checking.
Take Assessment →