self-help

OCD app

Thought challenging: 5 steps to overcoming OCD

Mar 19, 2023

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22 Research Papers

About ocd.app

Evidence-based mental wellness tools backed by 22 research papers. Trusted by 150,000+ people worldwide. ISO 27001 certified.

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Tracks OCD Anxiety Depression Chronic Pain

Assessments OCD Subtypes Test False Memory OCD Test Contamination OCD Test All Assessments

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ocd.app is educational self-help software based on cognitive behavioural therapy. It is not therapy, medical advice, diagnosis or treatment, and no human clinical services are provided. If you are in crisis, contact your local emergency services or a crisis line.